The Hamsa Holistic Healing & Ayurveda Podcast

Episode 9 Cellular Healing & Living in the present moment

I talk about living mindfully, Ayurveda and the healing that takes place when we mindfully live a life of balance and offer a Healing meditation at the end of the episode 

Episode 8 Food as Medicine & Mindful Eating

Please join me and my wonderful guest, Chef Marcus Guiliano  as we discuss the concept of food as medicine and the importance of mindful eating and a S.O.U.L diet, seasonal, organic, unprocessed and local 

Episode 7 The 12 Laws Of Karma

What is Karma, anyway? We use that word all the time, but what does it really mean? Join me as I discuss the 12 Laws Of Karma and share some of my own feelings and experiences on this interesting subject 

Episode 6 - Spiritual Warriors The magic of Yoga

An in-depth conversation with Yoga teacher/Reiki Master Charlene Predmore, owner/director of Happy Buddha Yoga Studio in Goshen, NY sharing her wisdom and knowledge on the magic of Yoga 

Episode 5 The Physical Body Talks

How the Chakras speak through physical pain 

Episode 4 The Nadis and Kundalini

More about the Subtle body, the nadis and Kundalini energy

Episode 3 The Anatomy of the subtle body. the Chakras

Discover the subtle wisdom of the Chakras

Episode 2 Support through Spiritual Awakening

A supportive conversation on the Spiritual Awakening Process

Episode 1 Spiritual Awakening

An introduction to my personal experience with spiritual awakening 

IntroductionTo Hamsa Holistic Healing & Ayurveda

Welcome to this introduction to Hamsa Holistic Healing & Ayurveda. A sacred space for people who are “Waking Up”.